Get the Support You Need to Thrive
Personalized ADHD coaching designed for your unique brain. 50 minutes of focused, compassionate guidance delivered online.
Pricing
₹1500/session
Duration
50 minutes
Format
One-on-one
Access
Online
Who I Help
Young adults and adults with ADHD (diagnosed or self-identified) who feel stuck, overwhelmed, inconsistent, or misunderstood and want compassionate guidance plus practical tools that fit their real life.
Feeling Stuck
You know you want to change, but something feels blocked. You repeat patterns without understanding why.
Overwhelmed
Everything feels like too much. Priorities blur together and you do not know where to start.
Inconsistent Patterns
Some days you feel capable, others you struggle. This unpredictability leaves you doubting yourself.
Misunderstood
People expect you to just "try harder." They do not see the effort you are already putting in.
If any of this resonates, you are not alone. These are common ADHD experiences, and they are absolutely workable with the right support.
How It Works
Your coaching journey is a collaborative process designed around your needs and pace.
Initial Discovery
We start with an open conversation. I learn about your challenges, goals, and what brought you here. No judgment, just listening.
Understand Your Brain
Together we explore how your ADHD shows up in daily life. Understanding your patterns is the first step to changing them.
Build Your Toolkit
We develop practical, personalized strategies that work with your brain, not against it. These are tools you will actually use.
Support & Accountability
Regular check-ins help you stay on track. We celebrate wins, troubleshoot challenges, and adjust as needed.
Ready to start your coaching journey?
What You Get
Coaching with me is about gaining the tools, understanding, and confidence to navigate your ADHD with compassion and clarity.
Brain Understanding
Clarity on how your ADHD manifests and why your brain works the way it does.
Practical Tools
Real, usable strategies tailored to your lifestyle and challenges.
Confidence Boost
Learn to trust yourself again and recognize your inner strengths.
Clear Systems
Build sustainable routines and habits that actually stick.
Non-Judgmental Space
A safe environment where you are fully heard and understood.
Lasting Change
Move from surviving to thriving in a way that feels authentic to you.
This is not about fixing yourself. It is about understanding yourself better and building a life that works with your brain, not against it.
Simple, Transparent Pricing
One straightforward pricing model designed to be accessible while honoring the value of coaching.
Per Session
Duration
50 minutes per session
Format
One-on-one online
Flexibility
Schedule that works for you
What's Included in Each Session
Questions About Coaching?
Ready to Invest in Yourself?
Your first step to clarity and change is just a booking away. Let us start your coaching journey together.